Counseling

Dr. Spillane provides psychotherapy services for older adolescents and adults. She uses psychodynamic techniques augmented by cognitive-behavioral interventions, and her work is also informed by Health Psychology and principles of motivational interviewing and stages of change models.

Dr. Spillane works with individuals concerned with:

• Life transitions:  transition to adulthood, concerns of “middle age”, and the particular challenges of the older aging process
• Identity issues including LGBTQ concerns.
• Depression and anxiety.
• Loss and grief.
• Chronic and acute health concerns.
• Career exploration.
• Self-exploration and understanding.